How Does Aromatherapy Work?
The molecules of essential oils begin their work quickly as they enter the body when a person inhales. When the lungs fill with air, the essential oils are readily absorbed in the bloodstream as the lungs work to oxygenate the blood. This form of absorption is most efficient when inhaling essential oils introduced as a mist, diffusing them in a vaporizer, or inhaling essential oils during massage. The aromas stimulate the olfactory bulb and quickly send a signal directly to the Limbic System in the brain, which is the center of emotions, the Endocrine System, and the adrenal glands. This is why essential oils have such a powerful effect on our moods and overall state of mind.
When applied to the body, essential oils penetrate the skin via the hair follicles and sweat glands and are absorbed into the body fluids, where they not only help to kill bacteria and viruses, but also stimulate the body's immune system and strengthen the body in resisting further attack. Massage is one of the best ways to experience aromatherapy. During massage, you not only receive the therapeutic components of the essential oils, but you also get the wonderful benefits of the massage itself. The therapeutic action of the essential oils when brought together with the revitalizing and rejuvenating effects of massage stimulate all organs of the body, as well as the skin, muscles, nerves and glands. The increased circulation of the blood and lymph flow resulting from massage additionally assists with the clearing away of body toxins.
Some essential oils can increase the circulation and help with depleting body toxins, while others promote new cell growth and the body's natural ability to heal itself. No two essential oils are the same and each essential oil has its own unique characteristics, healing properties and aromas. With such a wide variety of essential oils and blending options available, the potential benefits that are attainable through the use of essential oils in aromatherapy are practically endless!
When applied to the body, essential oils penetrate the skin via the hair follicles and sweat glands and are absorbed into the body fluids, where they not only help to kill bacteria and viruses, but also stimulate the body's immune system and strengthen the body in resisting further attack. Massage is one of the best ways to experience aromatherapy. During massage, you not only receive the therapeutic components of the essential oils, but you also get the wonderful benefits of the massage itself. The therapeutic action of the essential oils when brought together with the revitalizing and rejuvenating effects of massage stimulate all organs of the body, as well as the skin, muscles, nerves and glands. The increased circulation of the blood and lymph flow resulting from massage additionally assists with the clearing away of body toxins.
Some essential oils can increase the circulation and help with depleting body toxins, while others promote new cell growth and the body's natural ability to heal itself. No two essential oils are the same and each essential oil has its own unique characteristics, healing properties and aromas. With such a wide variety of essential oils and blending options available, the potential benefits that are attainable through the use of essential oils in aromatherapy are practically endless!